1.0Mama Global Healinghttps://mamaglobalhealing.com/enSylwiahttps://mamaglobalhealing.com/en/author/admin/rich600338<blockquote class="wp-embedded-content" data-secret="DPilgwyges"><a href="https://mamaglobalhealing.com/en/product/afternoon-joga/">Hatha & Vinyasa Yoga Afternoon | Kamila Smolińska PL/ENG</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://mamaglobalhealing.com/en/product/afternoon-joga/embed/#?secret=DPilgwyges" width="600" height="338" title="“Hatha & Vinyasa Yoga Afternoon | Kamila Smolińska PL/ENG” — Mama Global Healing" data-secret="DPilgwyges" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script>http://mamaglobalhealing.com/wp-content/uploads/2022/04/14-1024x1024.png10241024Praktyka popołudniowa Hatha jogi z elementami Vinyasy. Podczas spotkania będziemy bazować na połączeniu ruchu z oddechem. Częścią praktyki będą również delikatne ćwiczenia oddechowe oraz głęboka relaksacja. Poszukamy łagodności, rozluźnienia ciała oraz umiejętności odpuszczania. Nie zabraknie też chwili dla energetycznego wzmacniania. Praktyka usunie całodzienne zmęczenie, uspokoi nas, a także odświeży. Hatha yoga practice in the afternoon with vinyasa elements. During the meeting, we will be based on the connection of movement and breath. Gentle breathing exercises and deep relaxation will also be part of the practice. We are looking for gentleness, relaxation and the ability to let go. There will also be an opportunity for energetic strengthening. The practice eliminates tiredness, calms us and refreshes us. Prowadzący: Kamila Smolińska Czas trwania: 1.5h Data i godzina: piątek | friday 15:00 - 16:30 Miejsce: Open Air Ilość osób: no limits Dla Kogo: for everyone Bobasy: kids friendly