{"id":2767,"date":"2022-04-27T20:29:21","date_gmt":"2022-04-27T20:29:21","guid":{"rendered":"https:\/\/mamaglobalhealing.com\/?post_type=product&p=2767"},"modified":"2022-05-24T12:53:42","modified_gmt":"2022-05-24T12:53:42","slug":"afternoon-joga","status":"publish","type":"product","link":"https:\/\/mamaglobalhealing.com\/en\/product\/afternoon-joga\/","title":{"rendered":"Hatha & Vinyasa Yoga Afternoon | Kamila Smoli\u0144ska PL\/ENG"},"content":{"rendered":"

Praktyka popo\u0142udniowa Hatha joga z elementami vinyasy. Podczas spotkania b\u0119dziemy bazowa\u0107 na po\u0142\u0105czeniu ruchu z oddechem. Cz\u0119\u015bci\u0105 praktyki b\u0119d\u0105 r\u00f3wnie\u017c delikatne \u0107wiczenia oddechowe oraz g\u0142\u0119boka relaksacja. Poszukamy \u0142agodno\u015bci, rozlu\u017anienia cia\u0142a oraz umiej\u0119tno\u015bci odpuszczania. Nie zabraknie te\u017c chwili dla energetycznego wzmacniania. Praktyka usunie ca\u0142odzienne zm\u0119czenie, uspokoi nas a tak\u017ce od\u015bwie\u017cy.<\/p>\n

 <\/p>","protected":false},"excerpt":{"rendered":"

Praktyka popo\u0142udniowa Hatha jogi z elementami Vinyasy. Podczas spotkania b\u0119dziemy bazowa\u0107 na po\u0142\u0105czeniu ruchu z oddechem. Cz\u0119\u015bci\u0105 praktyki b\u0119d\u0105 r\u00f3wnie\u017c delikatne \u0107wiczenia oddechowe oraz g\u0142\u0119boka relaksacja. Poszukamy \u0142agodno\u015bci, rozlu\u017anienia cia\u0142a oraz umiej\u0119tno\u015bci odpuszczania. Nie zabraknie te\u017c chwili dla energetycznego wzmacniania. Praktyka usunie ca\u0142odzienne zm\u0119czenie, uspokoi nas, a tak\u017ce od\u015bwie\u017cy. <\/span><\/p>\n

Hatha yoga practice in the afternoon with vinyasa elements. During the meeting, we will be based on the connection of movement and breath. Gentle breathing exercises and deep relaxation will also be part of the practice. We are looking for gentleness, relaxation and the ability to let go. There will also be an opportunity for energetic strengthening. The practice eliminates tiredness, calms us and refreshes us.<\/p>\n

Prowadz\u0105cy:<\/b> Kamila Smoli\u0144ska<\/span><\/p>\n

Czas trwania:<\/b> 1.5h<\/p>\n

Data i godzina:<\/b> pi\u0105tek | friday 15:00 – 16:30<\/p>\n

Miejsce:<\/b> Open Air<\/a><\/p>\n

Ilo\u015b\u0107 os\u00f3b:<\/b> no limits<\/p>\n

Dla Kogo: <\/b>for everyone<\/p>\n

Bobasy:<\/b> kids friendly\u00a0<\/span><\/p>","protected":false},"featured_media":2853,"template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"product_brand":[],"product_cat":[35,45],"product_tag":[],"class_list":{"0":"post-2767","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-mama-open","7":"product_cat-piatek-open","9":"first","10":"instock","11":"virtual","12":"taxable","13":"product-type-simple"},"yoast_head":"\nHatha & Vinyasa Yoga Afternoon | Kamila Smoli\u0144ska PL\/ENG - Mama Global Healing<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/mamaglobalhealing.com\/en\/product\/afternoon-joga\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hatha & Vinyasa Yoga Afternoon | Kamila Smoli\u0144ska PL\/ENG - Mama Global Healing\" \/>\n<meta property=\"og:description\" content=\"Praktyka popo\u0142udniowa Hatha jogi z elementami Vinyasy. Podczas spotkania b\u0119dziemy bazowa\u0107 na po\u0142\u0105czeniu ruchu z oddechem. Cz\u0119\u015bci\u0105 praktyki b\u0119d\u0105 r\u00f3wnie\u017c delikatne \u0107wiczenia oddechowe oraz g\u0142\u0119boka relaksacja. Poszukamy \u0142agodno\u015bci, rozlu\u017anienia cia\u0142a oraz umiej\u0119tno\u015bci odpuszczania. Nie zabraknie te\u017c chwili dla energetycznego wzmacniania. Praktyka usunie ca\u0142odzienne zm\u0119czenie, uspokoi nas, a tak\u017ce od\u015bwie\u017cy. Hatha yoga practice in the afternoon with vinyasa elements. During the meeting, we will be based on the connection of movement and breath. Gentle breathing exercises and deep relaxation will also be part of the practice. We are looking for gentleness, relaxation and the ability to let go. There will also be an opportunity for energetic strengthening. The practice eliminates tiredness, calms us and refreshes us. Prowadz\u0105cy: Kamila Smoli\u0144ska Czas trwania: 1.5h Data i godzina: pi\u0105tek | friday 15:00 - 16:30 Miejsce: Open Air Ilo\u015b\u0107 os\u00f3b: no limits Dla Kogo: for everyone Bobasy: kids friendly\u00a0\" \/>\n<meta property=\"og:url\" content=\"http:\/\/mamaglobalhealing.com\/en\/product\/afternoon-joga\/\" \/>\n<meta property=\"og:site_name\" content=\"Mama Global Healing\" \/>\n<meta property=\"article:modified_time\" content=\"2022-05-24T12:53:42+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/mamaglobalhealing.com\/wp-content\/uploads\/2022\/04\/14-1024x1024.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"1024\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"http:\/\/mamaglobalhealing.com\/produkt\/afternoon-joga\/\",\"url\":\"http:\/\/mamaglobalhealing.com\/produkt\/afternoon-joga\/\",\"name\":\"Hatha & Vinyasa Yoga Afternoon | Kamila Smoli\u0144ska PL\/ENG - Mama Global Healing\",\"isPartOf\":{\"@id\":\"https:\/\/mamaglobalhealing.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\/\/mamaglobalhealing.com\/produkt\/afternoon-joga\/#primaryimage\"},\"image\":{\"@id\":\"http:\/\/mamaglobalhealing.com\/produkt\/afternoon-joga\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/mamaglobalhealing.com\/wp-content\/uploads\/2022\/04\/14.png\",\"datePublished\":\"2022-04-27T20:29:21+00:00\",\"dateModified\":\"2022-05-24T12:53:42+00:00\",\"breadcrumb\":{\"@id\":\"http:\/\/mamaglobalhealing.com\/produkt\/afternoon-joga\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/mamaglobalhealing.com\/produkt\/afternoon-joga\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"http:\/\/mamaglobalhealing.com\/produkt\/afternoon-joga\/#primaryimage\",\"url\":\"https:\/\/mamaglobalhealing.com\/wp-content\/uploads\/2022\/04\/14.png\",\"contentUrl\":\"https:\/\/mamaglobalhealing.com\/wp-content\/uploads\/2022\/04\/14.png\",\"width\":1080,\"height\":1080},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/mamaglobalhealing.com\/produkt\/afternoon-joga\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\u0142\u00f3wna\",\"item\":\"https:\/\/mamaglobalhealing.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Sklep\",\"item\":\"https:\/\/mamaglobalhealing.com\/sklep\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Hatha & Vinyasa Yoga Afternoon | Kamila Smoli\u0144ska PL\/ENG\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mamaglobalhealing.com\/#website\",\"url\":\"https:\/\/mamaglobalhealing.com\/\",\"name\":\"Mama Global Healing\",\"description\":\"Kolejna witryna WordPress\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mamaglobalhealing.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hatha & Vinyasa Yoga Afternoon | Kamila Smoli\u0144ska PL\/ENG - Mama Global Healing","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/mamaglobalhealing.com\/en\/product\/afternoon-joga\/","og_locale":"en_GB","og_type":"article","og_title":"Hatha & Vinyasa Yoga Afternoon | Kamila Smoli\u0144ska PL\/ENG - Mama Global Healing","og_description":"Praktyka popo\u0142udniowa Hatha jogi z elementami Vinyasy. Podczas spotkania b\u0119dziemy bazowa\u0107 na po\u0142\u0105czeniu ruchu z oddechem. Cz\u0119\u015bci\u0105 praktyki b\u0119d\u0105 r\u00f3wnie\u017c delikatne \u0107wiczenia oddechowe oraz g\u0142\u0119boka relaksacja. Poszukamy \u0142agodno\u015bci, rozlu\u017anienia cia\u0142a oraz umiej\u0119tno\u015bci odpuszczania. Nie zabraknie te\u017c chwili dla energetycznego wzmacniania. Praktyka usunie ca\u0142odzienne zm\u0119czenie, uspokoi nas, a tak\u017ce od\u015bwie\u017cy. Hatha yoga practice in the afternoon with vinyasa elements. During the meeting, we will be based on the connection of movement and breath. Gentle breathing exercises and deep relaxation will also be part of the practice. We are looking for gentleness, relaxation and the ability to let go. There will also be an opportunity for energetic strengthening. The practice eliminates tiredness, calms us and refreshes us. Prowadz\u0105cy: Kamila Smoli\u0144ska Czas trwania: 1.5h Data i godzina: pi\u0105tek | friday 15:00 - 16:30 Miejsce: Open Air Ilo\u015b\u0107 os\u00f3b: no limits Dla Kogo: for everyone Bobasy: kids friendly\u00a0","og_url":"http:\/\/mamaglobalhealing.com\/en\/product\/afternoon-joga\/","og_site_name":"Mama Global Healing","article_modified_time":"2022-05-24T12:53:42+00:00","og_image":[{"width":1024,"height":1024,"url":"http:\/\/mamaglobalhealing.com\/wp-content\/uploads\/2022\/04\/14-1024x1024.png","type":"image\/png"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"http:\/\/mamaglobalhealing.com\/produkt\/afternoon-joga\/","url":"http:\/\/mamaglobalhealing.com\/produkt\/afternoon-joga\/","name":"Hatha & Vinyasa Yoga Afternoon | Kamila Smoli\u0144ska PL\/ENG - Mama Global Healing","isPartOf":{"@id":"https:\/\/mamaglobalhealing.com\/#website"},"primaryImageOfPage":{"@id":"http:\/\/mamaglobalhealing.com\/produkt\/afternoon-joga\/#primaryimage"},"image":{"@id":"http:\/\/mamaglobalhealing.com\/produkt\/afternoon-joga\/#primaryimage"},"thumbnailUrl":"https:\/\/mamaglobalhealing.com\/wp-content\/uploads\/2022\/04\/14.png","datePublished":"2022-04-27T20:29:21+00:00","dateModified":"2022-05-24T12:53:42+00:00","breadcrumb":{"@id":"http:\/\/mamaglobalhealing.com\/produkt\/afternoon-joga\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["http:\/\/mamaglobalhealing.com\/produkt\/afternoon-joga\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"http:\/\/mamaglobalhealing.com\/produkt\/afternoon-joga\/#primaryimage","url":"https:\/\/mamaglobalhealing.com\/wp-content\/uploads\/2022\/04\/14.png","contentUrl":"https:\/\/mamaglobalhealing.com\/wp-content\/uploads\/2022\/04\/14.png","width":1080,"height":1080},{"@type":"BreadcrumbList","@id":"http:\/\/mamaglobalhealing.com\/produkt\/afternoon-joga\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/mamaglobalhealing.com\/"},{"@type":"ListItem","position":2,"name":"Sklep","item":"https:\/\/mamaglobalhealing.com\/sklep\/"},{"@type":"ListItem","position":3,"name":"Hatha & Vinyasa Yoga Afternoon | Kamila Smoli\u0144ska PL\/ENG"}]},{"@type":"WebSite","@id":"https:\/\/mamaglobalhealing.com\/#website","url":"https:\/\/mamaglobalhealing.com\/","name":"Mama Global Healing","description":"Kolejna witryna WordPress","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mamaglobalhealing.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"}]}},"_links":{"self":[{"href":"https:\/\/mamaglobalhealing.com\/en\/wp-json\/wp\/v2\/product\/2767","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mamaglobalhealing.com\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/mamaglobalhealing.com\/en\/wp-json\/wp\/v2\/types\/product"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mamaglobalhealing.com\/en\/wp-json\/wp\/v2\/media\/2853"}],"wp:attachment":[{"href":"https:\/\/mamaglobalhealing.com\/en\/wp-json\/wp\/v2\/media?parent=2767"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/mamaglobalhealing.com\/en\/wp-json\/wp\/v2\/product_brand?post=2767"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/mamaglobalhealing.com\/en\/wp-json\/wp\/v2\/product_cat?post=2767"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/mamaglobalhealing.com\/en\/wp-json\/wp\/v2\/product_tag?post=2767"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}